I believe that change and personal growth are possible for everyone at any stage of life As someone who has struggled to find a sense of belonging, I often felt lost in how to navigate life. Growing up in the Midwest, I faced feelings of difference and wrestled with internalized shame. My own therapeutic journey led me to switch careers in my mid-30 and become a Therapist. If you’re looking to work through a relationship, manage anxiety, boost motivation, tackle perfectionism, or define identity, therapy can offer significant relief and clarity.